We all associate lung problems with smoking. Certainly, it is a major factor for causing lung problems. But even if you are not a smoker, it doesn’t mean that you don’t have to take care of these sensitive organs.
Therefore, we are going to present you a recipe which is useful to everyone. It will leave your lungs free from nicotine and tar and provide them protection from further damage in only 3 days.
The first thing you should do is avoid drinking dairy products for at least 2 days before you start the treatment, since they may be an impediment in the process of detoxification.
The evening before the cleansing process, you should drink a cup of herbal tea before going to sleep.
Here’s the recipe:
Squeeze two lemons and add the juice in 3dl. of water. Drink the mixture in the morning on an empty stomach. Afterwards, continue drinking 3 dl. of pineapple (or grapefruit) juice during the day. Pineapple is as healthy as the grapefruit. They are both rich source of antioxidants, which significantly ease the process of detoxification. Now, drink 3dl. of carrot juice between breakfast and lunch. This juice will balance your body. When it comes the time for lunch, you can drink 4 dl. of parsley, tomato, or any other kind of juice that has high content of potassium.
And finally, finish your day with 4dl. of cranberry juice just before bedtime. This juice is very effective when it comes to eliminating bacteria from the lungs.
Also, another way of eliminating accumulated toxins is spending 20 minutes in a hot bath through the skin. You can also inhale hot eucalyptus oil.
Try this 3-day detoxification method and bring your lungs back to life.
We hope you found this article useful.
Thank you for your attention.