Garlic is certainly one of the healthiest veggies in the world. Highly valued throughout the ages as a culinary spice, garlic has a variety of uses in many cuisines around the world. But it is its medicinal properties that make garlic an irreplaceable ingredient for treating numerous diseases.
It has always been part of the traditional medicine as a natural remedy for regulating cholesterol levels and keeping under control high and low blood pressure. It protects your heart and cardiovascular system, improves blood circulation, and is used as a preventive measure against heart attacks.
It seems that garlic can heal your body in 24 hours.
In the opinion of experts, consuming 6 roasted garlic cloves every day is the best natural therapy for your body with amazing effects:
1st hour – During the first hour, the garlic is already digested in the stomach.
2-4 hours – It destroys cancer cells and prevents the growing of the harmful free radicals in uour body.
4-6 hours – It boosts the metabolism and detoxifies your body by eliminating the accumulated toxins, excess of fluids and fat deposit.
6-7 hours – During this period, the antibacterial and anti-inflammatory effects start to function and destroy any harmful bacteria.
6-10 hours – Garlic has high nutritive value, so its nutrients provide positive effects on a cellular level.
10-24 hours – Now, the body goes through the process of detoxification.
What are the benefits of eating 6 roasted garlic cloves?
- Your immune system, bone structure and musculature will be significantly strengthened.
- You will be able to control your blood pressure.
- The levels of your chronic stress will be reduced, as well as your constant exhaustion.
- It brings down the bad cholesterol.
- It prevents cardiovascular disorders.
- The entrance of heavy metals in the body will also be prevented.
- You will enhance your athletic performance.
Remember that the regular intake of garlic is not just an advice. It is highly recommended by medical experts. Make it your routine and you will prevent many diseases and also treat the ones which already occurred in no time.