Do you often struggle with back pain? Does it affect the quality of your life? If the answers of these questions are positive, then you are facing serious health problem. Back pain can be one very painful condition and even the medicine doesn’t have a solution to it. The conventional medicine offers different treatments for many common health problems, but the cure for joint or back pain hasn’t been found yet.
The traditional Chinese medicine is known for its different methods for treating chronic pains. They use their ancient technique called acupuncture to cure various types of pain.
Chinese people practice the study of energy meridians which run throughout the body and affect different functions. According to this theory, diseases are a result of the damaged flow of energy through the meridians, so painful organs can also be treated by creating a proper flow of energy through the meridians. You will manage to achieve this by pressing specific points on the body.
When needles are used, we are talking about acupuncture, but if the points are pressed or massaged, then we are talking about acupuncture. The best thing about acupuncture is that it is very practical and it doesn’t require any special training or knowledge. Acupuncture on the other hand, must be done by a professional with wide knowledge on this theme, and it also requires special needles.
By massaging certain points on your body, you can reduce the pain in the joints, legs, and hips. If you stimulate these points more often, you will manage to eliminate the pain completely.
Once you find out the details for how to press these points, you will get rid of the problem called back and joint pain for good.
- The first point you should know is GB29. It can be found at the junction of the pelvis and femur. Stimulate this point and you will ease the pain in the hips, and in the joints in general.
- Point GB 30 is located a bit lower and behind the buttocks, on the back end of the pelvic bone. If you combine GB 29 with GB 30 you will relieve the pain felt in the joints, lower back, hips, and shoulders.
- The third point called B 54, can be found just under the knee. With slight pressure on this point, you will relax your muscles, and treat the pain in the hips and lower back.
Continue pressing these points regularly and forget about back pain and joint pain!